A lot of us have older parents or relatives who are very high functioning, but winter can cause them un-do hardship often because they do not want to ask for help. There’s a few key activities you can help them with to reduce the risk of them being injured and to see them a little more often.
Outdoor winter upkeep, like shovelling, can be hard on the back and joints even when there is relatively little snow. Especially when you are aware a storm may hit, call your relative and offer to come shovel for them (or offer your children to, etc). If they don’t like to receive simply your help, offer to do it with them, or make an “exchange” such as you’re coming to shovel, but you expect to be able to drink a hot cup of coffee with them after.
Another winter hardship is driving. We’re not telling you not to let them drive, but you can make them more prepared for winter and it’s hazards. Remind them to make sure to switch over to winter tires and if they don’t have one either buy or assemble an emergency safety kit for if they get stuck on the side of the road, in a ditch, or in any other situation. Your kit should include: blankets, an extra coat and change or clothing, non-perishable food (think granola bars, etc), water, a flashlight, extra batteries and anything which would fit their unique needs.
Here are some additional tips for seniors this upcoming winter season:
https://www.care.com/c/stories/5447/7-winter-safety-tips-for-seniors/
Stay safe and enjoy the holidays!
